O.F.F. Services O.F.F. Bootcamp |
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The Nutrition Ebook is everything you wanted to know about nutrition as it pertains to losing fat and gaining muscle. It is comprised of a beginner level program, intermediate program, and advanced program. We have thrown in an extra bonus with the Xtreme Ripped program which is a 12 week nutrition program that is guaranteed to get you in the best shape of your life. We list out exactly what to eat in 4 week increments along with what supplements we feel are necessary to achieve your results. This program coupled with the Xtreme Cardio ebook will have you bikini ready in 12 short weeks. 
NEW!!!
O.F.F. Challenge Xtreme Cardio ebook is comprised of 20 Cardio workouts which are the same programs that 5x Fitness Olympia Champion Adela Garcia uses pre-contest. There are many people that think that diet alone can progress them to that flat stomach or 6 pack stomach but without proper resistance training and cardio you will fall short of your washboard stomach. Today we are introducing our Xtreme Cardio ebook that is guarnteed to get you in the best shape of your life and is a great addition to the O.F.F. Challenge Training ebook and O.F.F. Challenge Nutrition ebook. Click here to pick up your copy and begin your journey on your best body ever!!!
| Tues/Thurs @ 6:00pm Sign up here | Sunday @ 12:00pm Sign up here |
The O.F.F. Challenge team is comprised of fitness, figure, and bikini athletes who are aspiring to compete in the NPC or IFBB. O.F.F. Challenge’s goal is to provide our athletes with the best training, nutrition, and competition advice and provide each competitor with a fun and lasting competition experience.
As an O.F.F. Challenge team member you will enjoy the benefits of being apart of an elite team and knowing that you will be equipped with the very best package come show day. You will also be training with 5x Fitness Olympia Champion who is known for bringing her girls in top condition at each show. As an O.F.F. Challenge team member you will be provided with a GNC sponsored warm-up suit as well as a GNC wellness supplement package.
JOIN THE OFF CHALLENGE TEAM!
$200 Yearly Membership
**No Refunds after 3 days of Purchase.
The 12-week contest prep is designed for athletes that are preparing for a competition that they are 12 weeks out from. It is comprised of a 4 week training program, 4 week nutrition program, and 4 week cardio program that will be changed depending on your progress with your prep. This program will also include the diet, training, and cardio that you will perform the last week leading up to the show.
(To sign up, please click below, fill out the application and make payment.)
O.F.F. Team Members
$600
Non Team Members
$800
**No Refunds after 3 days of Purchase.
This is for those athletes that don’t want to commit to a long term training, nutrition, and cardio program. This program comes with a 4 week training program, 4 week nutrition program, and a 4 week cardio program. There are no changes made during the duration of the program. (To sign up, please click below, fill out the application and make payment.)
O.F.F. Team Members
$250
Non Team Members
$350
**No Refunds after 3 days of Purchase.
Learn from the best and perfect your posing!!! Adela coaches each athlete on how to correctly pose and bring out their best qualities. This is a 1hr session that will leave you better informed on how to pose for your body symmetry. (To sign up, please click below, fill out the application and make payment.)
$95
**No Refunds after 3 days of Purchase.
This program is a 30 minute phone consultation to discuss training, nutrition, upcoming competition shows, or consult about your diet and fitness goals. (To sign up, please click below, fill out the application and make payment.)
O.F.F. Team Members
Free
Non Team Members
$50
**No Refunds after 3 days of Purchase.
This is an hour long session for the fitness athlete needing help creating a routine or just touching up a already created routine. No matter where your routine is, Adela can bring your routine to the next level.
Team Members
$65
Non Team Members
$95
**No Refunds after 3 days of Purchase.
