CANDACE GAINES

My name is Candice Gaines, and I was born and raised in Texas! I currently reside in Dallas where I am a physical education teacher, athletic coach, and fitness trainer. Health and fitness are great passions of mine, and I love to share this desire with others. Starting at an early age I have always been active by participating in sports such as basketball, track, and cheerleading. This background has enabled me to be a goal driven and motivated fitness enthusiast.

Over the last few years, I had become very interested in fitness and figure competitions and decided to pursue figure for myself. This is what led me to Adela Garcia. I feel extremely honored to have the opportunity to work with such an amazing trainer! She has provided me with the tools to be successful in my own fitness goals and inspired me to strive for improvement. Adela creates workouts and nutritional plans that are tailored to my body type and life style. With her guidance and motivation, I was able to finish in the top 5 at my first competion.